Women Archives - Page 4 of 4 - The Simplest Remedy

Natural Remedies for Hormone Health. Practical support for naturally managing hormone health. Flower essences for hormones.

Natural Remedies for Hormone Health There are times in our life when our hormones go through periods of imbalance which can cause uncomfortable and often debilitating symptoms. However, there are many things you can do to naturally address the imbalance and improve how you are feeling. Puberty, pregnancy, perimenopause, menopause are all times when our hormones might need some extra support. Flower Essences Flower essences provide a wonderful emotional support for the upheavals of hormonal imbalance. She Oak is an essence which is useful for overcoming emotional imbalances and bringing about a sense of wellbeing in women. Interestingly, the fruit …

Importance of Self Love. Practical support for managing self care. Flower essences for self esteem and self confidence.

Why is self love so important? The stigma on actively managing mental health has diminished and we are realising that we can be more successful, more productive and nice people to be around if we practise self love as a routine part of our lives. My personal self love involves weekly yoga lessons, having a book on the go, long hot showers and more recently I’ve discovered how much I enjoy tending to my veggie garden. It’s also really important for men to have self love and care practices too, so encourage the men in your lives to take time …

Relieving Coughing. Practical support for naturally relieving coughs. Flower essences for coughs.

A cough is a sudden and often recurrent reflex that helps to clear the throat and airways of foreign irritants, secretions, particles or microbes. In terms of illness, it usually indicates the presence of a virus or bacteria5. While coughing can relieve irritation and congestion, it also is a fine way to pass the disease on to another person. We probably all have been in the situation where we have been coughed on by someone close by, only to become unwell 24-72 hours later. Owen Homoeopathics As a preventative measure during the cold and flu season, or when you’ve been …

Natural solutions for teething. Practical support for naturally managing teething children. Flower essences for teeth pain.

We all know there is a reason why humans need to get their teeth very young – so we don’t remember the pain and discomfort that is cutting teeth! The parents of us will remember or sympathise with the drudgery of managing a teething baby. It can be a difficult time of restless sleep, temperatures, runny stools, endless drooling and a loss in appetite. And with every tooth that is cut, we all breathe a sigh of relief in knowing that our smiling, happy baby will soon return. I’m really excited by this blog as my three children were so …

Back to School Support, flower essences, The Simplest Remedy

Well it’s that time of year again when the excitement of Christmas is over, the New Year has begun and children are waiting with excited anticipation (let’s hope) for the new school year to start. This can be a stressful time for the whole family – Mums having to let go, children having to settle in to a new group of classmates with a new teacher, and siblings, particularly younger siblings, adjusting to being separated from each other for most of the day. Thankfully this period usually doesn’t last for long and stress can be reduced with the help of …

Handle Hayfever Naturally. Practical support for naturally managing hayfever. Flower essences for hayfever.

Owen Homoeopathics Owen Homoeopathics supply an excellent Hay fever Complex which is a blend of common remedies used for symptomatic relief of hayfever. It also contains minute quantities of pollens and grasses to help desensitise the user to minimise recurrent attacks. If dry, itchy eyes are your most irritating hay fever symptom, you may find relief with Euphrasia. This remedy is also helpful in instances of conjunctivitis, acrid tears and light sensitivity. But what about the nose that just does not stop running?! It’s a terrible feeling, one which makes even the smallest tasks seem impossible! If you experience this …

Boost Your Immune System, Naturally! An optimal, well-functioning immune system is such an asset to one’s health. It can be the difference between living life to the full, and being struck down by every virus or bacteria that crosses your path. Some people’s immune systems are overactive and constantly on alert, while others’ are sluggish and slow to react. There are many simple tips and products that can help your immune system perform as your first line of defence. Homeopathy: If there is an illness going around the classroom or the kids have been exposed to someone who is unwell, …

Women

Women

Women

Contact Details

0435 142 558

Contact Details

0435 142 558