Megan Holland, Author at The Simplest Remedy

Dealing with Big Illnesses. Natural remedy emotional support

Nothing can prepare you for the diagnosis of a serious illness – whether it’s your diagnosis or that of a loved one. We are all touched by grim prognoses at some point in our life, unfortunately. Dealing with big illnesses can challenge us physically, emotionally and spiritually. The goal of this blog is to provide guidance to family and friends of a diagnosed loved one, and also some tips for those personally facing a difficult health crisis. In recent years, I’ve been involved in supporting two of the most important women in my life as they wrestle with facing medical facts …

Tissue Salts FAQs what are tissue salts and how do they work

Tissue Salts are a great natural remedy but people can get confused about what they are and how to use them. So let’s look at some Tissue Salts FAQs in this blog. What are Tissue Salts? Tissue Salts are micro-doses of the body’s twelve essential minerals that are important for the functioning and health of the body. They work by supporting the body’s cellular health, helping to maintain balance and function in the tissues and organs. Think of them as building blocks for good health. Tissue Salts are based on the original system developed by Dr WH Schuessler, a German …

Natural Remedies for Headaches, homeopathy, flower essences

The common ailment that bothers me the most frequently would have to be headaches. Hormonal changes, circulatory issues, stress, sugar fluctuations, spinal misalignments and blood pressure problems often cause chronic headaches in women more than men. Let’s look at some natural remedies for headaches. While main stream media is full of advertising for products containing paracetamol and not letting a pesky headache stop you from getting everything done in your day, prolonged or excessive use of such products can have a negative impact on your overall health. Paracetamol is largely metabolised in the liver and is metabolised differently in premature …

Simple, Holistic Ways to Achieve all you Desire

I’ve always wished I could achieve all that I think about! I often mentally compose texts to my friends and family just to let them know I am thinking of them, or emails to follow up on things, and it seems like in a blink of an eye, three weeks have disappeared and I never did check in with that person! But this month, we are all about getting sh*t done! It doesn’t matter if, for you, it might be just getting through the day without the daily chores getting on top of you, or if you are forging a …

Gastro and Stomach Upsets. Practical support for naturally managing gastro and stomach upsets. Flower essences for gastro and stomach upsets.

Gastroenteritis is an infectious condition, resulting in inflammation of the gastrointestinal tract (involving the stomach and small intestines). There are several natural remedies for gastro that can assist with symptoms. We commonly refer to it as Gastro, Stomach Bug, Stomach Flu or Stomach Virus and if you have young children you probably have called it a Tummy Bug. Symptoms can include some or all of the following: vomiting, stomach cramps, nausea, diarrhoea and abdominal pain. Dehydration and spreading the infection are the main concerns relating to this illness. In our family, we were paid a visit by Mr Rotavirus …

Navigating the Empty Nester Stage, homeopathy, flower essences, emotional support

I must admit, I always viewed the stage of children leaving home as the parents’ time to reconnect and pursue things of their own enjoyment without living life around the schedule of their kids. But as I get closer to this period in my life, I notice a general sense of sadness in my friends whose children are moving out and navigating the empty nester stage. Usually it’s a rational sense of sadness where the parent misses the child’s company or presence around the house because they understand the child is pursuing their own life and adjusting to the world …

Your Spiritual Self. Practical support for spiritual growth. Flower essences relating to spirituality.

Why does spirituality mean to you? When I think about spirituality, I think about the awareness of being part of something much bigger than ourselves, bigger even than our family and our country. It could be described as a sense of connection to the universe and a search for meaning in life. Some people find their spiritual life fulfilled through religion or simply through their own connection with a higher consciousness. Whatever feels right to you is right! Many people choose to connect in regularly with spiritual practices such as praying or meditating. Importantly, the spiritual connection should bring us …

Natural Remedies for Anxiety. Practical support for naturally managing anxiety. Flower essences for stress and worry.

Anxiety, overwhelm, stress and worry seem to be common concerns these days. Big life events, trauma, hormone and gut issues and even nutritional deficiencies can all contribute to us experiencing feelings of anxiousness. There are many natural remedies to try that may help ease the symptoms of anxiety. What is anxiety? Anxiety is a multi-system response to a perceived threat or danger. Everyone feels anxious from time to time, especially when we feel under pressure or something happens to disrupt our calm. When the anxious feelings don’t go away or make it hard to cope with daily life it may …

Feeding Fussy Kids. Practical support for naturally supporting kids who are fussy eaters. Flower essences for fussy eaters

Fussy eating is a normal part of childhood development and it’s not uncommon for kids to change their mind about what they like on a regular basis. It’s often just all about asserting independence and exploring their world. However, pickiness with food can sometimes be a symptom of other things like autism, sensory issues and gut health, so that is something to keep in mind. When the fussiness becomes chronic and starts affecting health and wellbeing, we may need some extra support. Here are some tips for you if you have a fussy eater at your place. The Food Critic …

Natural Support for Toddlers, The Simplest Remedy, homeopathy, flower essences

Toddlers are right up The Simplest Remedy’s alley as all of my flower essences were created when I had three under four years of age keeping me on my toes. These essences have been tried and tested and there is nothing more rewarding to watch them work their magic right before my eyes! Here are some remedies that can help all parents with natural support for toddlers. Flower Essences to Support Toddlers Flower essences are a brilliant support for toddlers and are a safe and gentle natural remedy. If your toddler resists taking the drops under their tongue, you can …

Megan Holland

Dealing with Big Illnesses

Dealing with Big Illnesses

Contact Details

0435 142 558

Contact Details

0435 142 558