An Abundant Mindset. Practical support for creating more abundance. Flower essences for abundance.

Mindset is a powerful tool to support one’s health and wellbeing, particularly in the area of abundance. An abundant mindset is a powerful state of believing you always have enough and that your needs will be taken care of. It’s not just about material wealth but more about trusting that you will always have enough of what you need at any given moment. That could be money but it could also be time, love, energy and more! A scarcity mindset is the opposite, where you feel like there is never enough and you must compete with others to get your …

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Healing Trauma. Practical support for naturally healing from trauma. Flower essences for trauma.

We are hearing a lot more about trauma lately.  Trauma is now more widely recognised as contributing to both physical and mental issues as well as a precursor to disease. “Trauma is when we experience very stressful, frightening or distressing events that are difficult to cope with or out of our control. It could be one incident, or an ongoing event that happens over a long period of time. Most of us will experience an event in our lives that could be considered traumatic.” ~ MIND When our body and mind relive the same event over and over again, it …

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