I’ve always wished I could achieve all that I think about! I often mentally compose texts to my friends and family just to let them know I am thinking of them, or emails to follow up on things, and it seems like in a blink of an eye, three weeks have disappeared and I never did check in with that person!
But this month, we are all about getting sh*t done!
It doesn’t matter if, for you, it might be just getting through the day without the daily chores getting on top of you, or if you are forging a blazing path in your career and you still have so much you want to achieve. Purpose and a sense of achievement is important for every human being.
With the year still crisp and new, let’s look at simple, holistic ways to achieve all you desire in 2025.
Flower Essence Support
- Progress is my limited edition flower essence. Each year, I spend time meditating and visualising a flower essence combination with the new year in mind. Truthfully, these essences evolve through observing those around me, listening to my friends and family, and taking on board my own current challenges. I just hope it resonates with you too. This year, Progress, has been formulated with decisions and goals as the focus point. By removing the feeling of being stuck, unable to make decisions or create change, we can free ourselves to progress and move forward in the desired areas of our life. Progress can support you with creative thinking, courage and strength to address issues, and to apply a more hopeful and optimistic approach to situations. Ultimately, Progress provides a gentle nudge to keep you on your chosen path. Being a limited edition, this essence is only available until the 28th February 2025
- Focus Pocus – we cannot discuss being purposeful in our life without mentioning Focus Pocus. With essences like Isopogen which supports us to not repeat mistakes, Paw Paw to combat overwhelm and Jacaranda to eliminate any scattered thinking, Focus Pocus is great on the days you need to tick a bunch of boxes and apply a considered, methodical approach to your task list.
- Freedom – released in 2024, this flower essence tackles the big whoppers like guilt or shame, that can prevent one from being their true self. Freedom can provide a feeling of empowerment with the commitment to change and achieving one’s goals. Great for those looking at implementing new routines or habits into their day.
- Heal – a much deeper-acting flower essence to support the release of lived trauma to encourage the release and regeneration of one’s spirit. Heal may assist those who need a boost in courage to move to a place of acceptance, release, joy and love.
- Rocket Fuel – if you are feeling lethargic and exhausted and it’s only the beginning of the year. Or if you have been unwell and just haven’t bounced back like you thought. Yet your life is not slowing down, then consider Rocket Fuel to give you a much needed boost. Rocket Fuel can support one to recover their long-lost energy so they can continue kicking goals in the way they enjoy.
- Confidence Charge – originally formulated with teens in mind, Confidence Charge has the dual purpose of supporting anyone who needs to be reminded that they have the goods required to get the job done! A beautiful essence to encourage being true to one’s self and having the confidence to give things a go!
- Intuition – a spiritual-focused essence to support the development of one’s intuition, allowing them to follow their inner knowing of what needs to be done, and when. Intuition can assist with fine-tuning mindfulness and awareness to support decision-making.
- Inspire – now, you want to get serious about getting stuff done? Inspire is basically Progress, but with a vagina! Each seven drops provides you with a dose of courage, self-confidence, leadership and communication skills, while diminishing feelings of being unworthy.
- Personalised Essence – got something more specific that you are dealing with? I can make you a customised essence to address the exact issues you are facing!

Homeopathy Support
- Boost Complex – generally indicated for those needing a bit of a pick-me-up, particularly after a period of illness. Contains the homeopathic remedy, Cocculus, which has long been given to tired and exhausted new parents to get them through fatigue, as well as tissue salts such as Kali Phos which is very nurturing to the nervous system.
- Sepia – every woman needs Sepia from time to time. If you are feeling exhausted, worn down and almost like you can’t keep going for much longer, Sepia may be a great remedy for you. Great for women of all ages, but particularly those parenting small children, as well as menopausal women who have other symptoms such as irritability, hot flushes and a dragging sensation. With Sepia, may you feel rejuvenated and back to your normal self, achieving your goals.
More Support to Make Progress
- Use meditation, visualisation and intention setting to help you focus on what it is you want. The power of this cannot be underestimated! Try taking a few minutes in the morning before you get out of bed to set an intention for the day and see what happens.
- Vision boards are also a great tool to create a constant reminder of your dreams. Use magazine cuttings to create a visual representation of what you want to draw into your life or you can do it digitally online (try Canva!). A 2019 study suggests that vision boards encourage self-expression and help identify meaningful future goals, inner strengths, interests and core values.
- Applying an element of balance to your life can help with achieving your goals. While it may seem that taking time out to call a friend, or go for a walk, or meditate could be used to complete a task, generally speaking, we are more productive in all that we do if we have taken some time to recuperate. Allow room in your life for daydreaming and rest.
- Diaries and lists are also a great tool. Some people find that organising their day/week/month into achievable lists or goals supports them in staying on track and progressing in the desired direction.
- Don’t forget to celebrate your achievements and all of the small wins!
I hope these simple, holistic ways to achieve all you desire has provided some motivation for 2025 for you! Get the support you need and let’s make stuff happen this year.
This Month’s Special Offers
- Free Flower Essence: This month’s free essence with the purchase of any other essence is Focus Pocus. Use the code: PURPOSE. Add Focus Pocus to the cart then add the coupon to get it free (30ml only).
- Free upsize to 50ml for every 30ml online order of an essence. Add UPSIZE in the coupon section. Not valid in conjunction with other deals.
- Progress – Limited Edition – offer extended until 28/2
SHOP HERE and please GET IN TOUCH if you need any help with choosing products. I also offer free shipping for all orders over $50!