With the warmer weather creeping in, it’s natural to feel a sense of rejuvenation and optimism. Are you ready for a spring clean?
We usually associate spring cleaning with our home and while that is a great thing to do (hello feng shui), we can also do a spring clean of our mind, body and soul and clear any old, stagnant energy leftover from winter and any illnesses we may have had.
If you are ready to capitalise on the fresh, warm energy of spring to welcome abundance, positivity and growth into your life, I have some tips that can help make the rest of the year your best yet!
Space Clearing Mist
This mist made with flower essences helps to cleanse and purify the air. You can clear stagnant energy from rooms and it is also great to mist over yourself after feeling drawn into other people’s energy. Practitioners often mist this in their treatment rooms between patients and it’s great in an office environment too. Oh, have I mentioned it smells amazing too!!!
Intuition
Shake off the heavy energy around you, and tap into and strengthen your Intuition. This flower essence combination will build your confidence in following the path that is right for you.
Good Vibrations
Set an intention, be mindful in your thoughts and actions, and take Good Vibrations flower essence remedy morning and night and watch the magic happen!
Freedom
Make a change, progress and move forward!
If you are feeling trapped by thoughts or behaviours and are reading to take the next step, Freedom flower essence blend can assist with shaking off any feelings of guilt or shame and clearing the way for growth and commitment to change.
Not feeling ready to kick off the trackies and beanie? Some of the following remedies may help give you back your bounce, ready for spring.
Arsenicum
The homeopathic remedy Arsenicum can help a person who is anxious and suffering from exhaustion and restlessness.
Nat Mur
Use the Nat Mur homeopathy remedy when there is a long term emotional strain that may result in despair and withdrawal.
Smudging
I love Palo Santo sticks and will often light them to cleanse the space before preparing my flower essences. In Spanish, Palo Santo means “Holy Wood’ and is used to cleanse the energy of an area.
Sage is also used for smudging and aside from it’s energetic cleansing abilities, it is also known to have anti-microbial properties so can help ward off nasty bacteria and viruses.
Spring Cleaning
Don’t underestimate how powerful cleaning your home can be in uplifting the energy and making you feel much better.
Clear out stagnant energy by thoroughly cleaning everything, clearing away all the clutter and getting rid of old, broken or unused things. Add in some fresh, bright colours, set up your aromatherapy diffuser (peppermint and citrus oils are rejuvenating) and maybe even get some new plants and crystals. Smudge your space or use the Space Clearing Mist and invite in the new energy.
Are you ready for spring? I hope these tips have helped inspire you!
