September is traditionally a very popular time to travel. Whether it’s locally in Australia with the weather warming up as we approach summer, or overseas as the northern summer turns cool and breezy before a very chilly winter, being prepared for minor health issues can certainly help your travel go smoothly.
A small homeopathic kit or just a couple of well-chosen remedies can keep the bellyaches, jetlag, colds and flu at bay, and make your time away memorable for all the right reasons! Check out how homeopathy can help.
Homeopathic Support For Travel
- Travel Sickness Complex is a good all-rounder to have on hand. It contains tissue salts like Kali Phos, Nat Mur and Nat Sulph which calm the nervous and digestive system.
- Ipecac can be used for travel sickness with vomiting or gastric upset.
- Nux Vomica is a great travel remedy as it supports the body when there are excesses present – excess food, alcohol, coffee, or not enough sleep and feeling generally unwell. Great for nausea too.
- Arsenicum is known as the ‘Bali Belly’ remedy, so it’s great if you are consuming foods you are not used to or get a touch of food poisoning. It can soothe stomach cramps, vomiting and diarrhoea.
- Jetlag Complex. Use this remedy for symptomatic relief of the discomfort associated with air travel and jet lag; physical tiredness and aching limbs, anxiety and nervous stress, dizziness from lack of sleep and travel sickness. I can order this one in for you.
- Homeopathic Travel Kit. This is a great way to remain self-sufficient and empowered to manage minor health complaints for the whole family while travelling. Currently 10% off for the month of September. (Please note these are special order items so please allow plenty of time for delivery).
Flower Essence Support For Travel
Flower essence remedies provide gentle support for you when travelling and on holidays.
- Sweet Dreams. Sleeping in a different bed or location can mean our sleep is not as restful. Sweet Dreams can help you wind down and drift off without any effort
- Calm Your Farm. If you or someone you travel with can become agitated and irritated by airport crowds or public transport, or you find it difficult to go with the flow, Calm Your Farm can assist with managing the external chaos to maintain your inner calm.
- Zapped. Are you affected by plane radiation or EMF’s? Zapped is handy in reducing these impacts on your health.
- Good Vibrations. This remedy lifts everybody’s spirits! It’s just such an uplifting, glass is half full perspective while opening up to the universe for all the gifts on offer. What better way to approach a holiday, being open and ready for whatever comes your way!
- Sizzled Bits. Going somewhere hot? Then throw a bottle of Sizzled Bits in your luggage to reduce the bite from the sun. It can be applied topically or orally.
- Stress Free. If you’ve ever been the holiday organiser, or are travelling with a group, you will appreciate that even though you are on holidays, there is still a schedule of transport to catch, accommodation to check in with, activities that have been pre-arranged. It can be quite stressful and the last thing anyone wants is one person begrudging the holiday. Stress Free can tackle feelings of overwhelm, worry, stress to help you remain present and enjoy yourself – just as much as everyone else.
- Emergency Essence. If I could take just one flower essence travelling, it would be the Emergency Essence. It’s great for shock, trauma, accidents, injuries, emotional stress, disturbed sleep. Definitely a good all-rounder and helpful travel companion.
- Indestructible Pack. If the kids getting sick is a concern when travelling, this pack has your back! It covers all the bases such as fever, runny noses and gastro bugs. Plus the Bulletproof will help build them up to recover quickly and support those nearby so they can remain well.
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