I must admit, I always viewed the stage of children leaving home as the parents’ time to reconnect and pursue things of their own enjoyment without living life around the schedule of their kids. But as I get closer to this period in my life, I notice a general sense of sadness in my friends whose children are moving out and navigating the empty nester stage. Usually it’s a rational sense of sadness where the parent misses the child’s company or presence around the house because they understand the child is pursuing their own life and adjusting to the world …
menopause
Natural Remedies for Hormone Health There are times in our life when our hormones go through periods of imbalance which can cause uncomfortable and often debilitating symptoms. However, there are many things you can do to naturally address the imbalance and improve how you are feeling. Puberty, pregnancy, perimenopause, menopause are all times when our hormones might need some extra support. Flower Essences Flower essences provide a wonderful emotional support for the upheavals of hormonal imbalance. She Oak is an essence which is useful for overcoming emotional imbalances and bringing about a sense of wellbeing in women. Interestingly, the fruit …