With every bad habit and/or addiction, there is generally an emotion that drives it. True healing will come from addressing some of those motivations, but once addressed, the freedom and growth that is accomplished is worth the self-work. There are many ways you can support yourself while breaking habits and addictions. Bad Habits Some bad habits (and by that I mean any habits that you know are not good for you!) may be related to anxiety, stress or worry. In that case, look at natural remedies for anxiety. If you or your child is having issues with food, The Food Critic essence may …
