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Ready for spring clean? Clear stagnant energy ready for spring, mind body and soul, natural remedies, flower essences, homeopathy

With the warmer weather creeping in, it’s natural to feel a sense of rejuvenation and optimism. Are you ready for a spring clean? We usually associate spring cleaning with our home and while that is a great thing to do (hello feng shui), we can also do a spring clean of our mind, body and soul and clear any old, stagnant energy leftover from winter and any illnesses we may have had. If you are ready to capitalise on the fresh, warm energy of spring to welcome abundance, positivity and growth into your life, I have some tips that can …

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Natural Headache Relief. Practical support for naturally managing headaches. Flower essences for headaches.

The common ailment that bothers me the most frequently would have to be headaches.  Women are prone to more chronic headaches than men, and are usually caused by hormonal fluctuations and imbalances, circulatory problems, stress, sugar imbalance, spinal misalignments and blood pressure concerns.   While main stream media is full of advertising for products containing paracetamol and not letting a pesky headache stop you from getting everything done in your day, prolonged or excessive use of such products can have a negative impact on your overall health.  Paracetamol is largely metabolised in the liver and is metabolised differently in premature …

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