Winter is the time of year when colds and flu are most prevalent and the symptoms can be really annoying and uncomfortable. There are so many natural remedies for colds and flu though, so get prepared and have these on hand! My first recommendation is to boost your immune system to avoid the viruses taking hold, but sometimes when we are a bit run down or tired, we can still end up sick. Flower Essences Have you ever gotten sick after emotional turmoil? That’s because there is an emotional connection to illness. If we aren’t balanced emotionally, we lower our …
