The teen years! A rite of passage as we transition from children to adults. It’s not always easy with physical and emotional challenges to deal with. And if you are a parent with teens, life can be extra challenging as they exert their independence and deal with puberty. Teenagers often have a lot going on with school, sport and other activities, part-time jobs and socialising. Stress from study, navigating relationships and societal issues like technology, peer pressure and drugs can become overwhelming. It can also be an awkward time navigating puberty with body and hormonal changes and symptoms like acne. …
