Caring for other people is a beautiful privilege and a rewarding experience. It can also be very emotional and exhausting, so it is important to practice self care while in this role. Whether you are looking after children, elderly parents or those with an illness or disability, creating a good balance and finding adequate support is crucial to ensure your wellbeing. Often carers and caregivers are performing this role over a long period of time, so it is very important to consider how you will be able to make it sustainable and avoid burn out. The emotional aspect of care-giving …
