mum Archives - The Simplest Remedy

Can you feel the change in the energy around you as the weather warms up, the social calendar fills, you need time off work to attend your children’s end of year events and the family start calling?? It can start to feel overwhelming, but finding balance over the silly season is possible! We often call these months ‘the silly season’ as it can be a time filled with joy and laughter, but it can also be a time of busyness, stress, tension, conflict and drama. While it is easy to get swept up in the hustle and bustle at the …

Navigating the Empty Nester Stage, homeopathy, flower essences, emotional support

I must admit, I always viewed the stage of children leaving home as the parents’ time to reconnect and pursue things of their own enjoyment without living life around the schedule of their kids. But as I get closer to this period in my life, I notice a general sense of sadness in my friends whose children are moving out and navigating the empty nester stage. Usually it’s a rational sense of sadness where the parent misses the child’s company or presence around the house because they understand the child is pursuing their own life and adjusting to the world …

Natural Support for Toddlers, The Simplest Remedy, homeopathy, flower essences

Toddlers are right up The Simplest Remedy’s alley as all of my flower essences were created when I had three under four years of age keeping me on my toes. These essences have been tried and tested and there is nothing more rewarding to watch them work their magic right before my eyes! Here are some remedies that can help all parents with natural support for toddlers. Flower Essences to Support Toddlers Flower essences are a brilliant support for toddlers and are a safe and gentle natural remedy. If your toddler resists taking the drops under their tongue, you can …

Ready for spring clean? Clear stagnant energy ready for spring, mind body and soul, natural remedies, flower essences, homeopathy

With the warmer weather creeping in, it’s natural to feel a sense of rejuvenation and optimism. Are you ready for a spring clean? We usually associate spring cleaning with our home and while that is a great thing to do (hello feng shui), we can also do a spring clean of our mind, body and soul and clear any old, stagnant energy leftover from winter and any illnesses we may have had. If you are ready to capitalise on the fresh, warm energy of spring to welcome abundance, positivity and growth into your life, I have some tips that can …

Support for Carers and Caregivers. Homeopathy and Flower Essences to support those in caring roles, emotional support

Caring for other people is a beautiful privilege and a rewarding experience. It can also be very emotional and exhausting, so it is important to practice self care while in this role. Whether you are looking after children, elderly parents or those with an illness or disability, creating a good balance and finding adequate support is crucial to ensure your wellbeing. Often carers and caregivers are performing this role over a long period of time, so it is very important to consider how you will be able to make it sustainable and avoid burn out. The emotional aspect of care-giving …

Matrescence Support. Motherhood journey, supporting mum's wellbeing, flower essences

The term matrescence is used to describe the transition or process that women go through when they become a mother – whether that is through pregnancy, surrogacy or adoption. It is not a common phrase, but perhaps one we need to talk about more and honour as a milestone in the lifetime of a woman. Motherhood changes us in so many ways – physical, emotional and spiritual at a very deep level. The process of becoming a mum is actually like a metamorphosis! It is one of the most beautiful, profound things we can experience in our lives as well …

Natural Remedies for Hormone Health. Practical support for naturally managing hormone health. Flower essences for hormones.

Natural Remedies for Hormone Health There are times in our life when our hormones go through periods of imbalance which can cause uncomfortable and often debilitating symptoms. However, there are many things you can do to naturally address the imbalance and improve how you are feeling. Puberty, pregnancy, perimenopause, menopause are all times when our hormones might need some extra support. Flower Essences Flower essences provide a wonderful emotional support for the upheavals of hormonal imbalance. She Oak is an essence which is useful for overcoming emotional imbalances and bringing about a sense of wellbeing in women. Interestingly, the fruit …

Natural Headache Relief. Practical support for naturally managing headaches. Flower essences for headaches.

The common ailment that bothers me the most frequently would have to be headaches. Women are prone to more chronic headaches than men, and are usually caused by hormonal fluctuations and imbalances, circulatory problems, stress, sugar imbalance, spinal misalignments and blood pressure concerns. While main stream media is full of advertising for products containing paracetamol and not letting a pesky headache stop you from getting everything done in your day, prolonged or excessive use of such products can have a negative impact on your overall health. Paracetamol is largely metabolised in the liver and is metabolised differently in premature …

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0435 142 558

Contact Details

0435 142 558