An Abundant Mindset. Practical support for creating more abundance. Flower essences for abundance.

Mindset is a powerful tool to support one’s health and wellbeing, particularly in the area of abundance. An abundant mindset is a powerful state of believing you always have enough and that your needs will be taken care of. It’s not just about material wealth but more about trusting that you will always have enough of what you need at any given moment. That could be money but it could also be time, love, energy and more! A scarcity mindset is the opposite, where you feel like there is never enough and you must compete with others to get your …

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Healing Trauma. Practical support for naturally healing from trauma. Flower essences for trauma.

We are hearing a lot more about trauma lately.  Trauma is now more widely recognised as contributing to both physical and mental issues as well as a precursor to disease. “Trauma is when we experience very stressful, frightening or distressing events that are difficult to cope with or out of our control. It could be one incident, or an ongoing event that happens over a long period of time. Most of us will experience an event in our lives that could be considered traumatic.” ~ MIND When our body and mind relive the same event over and over again, it …

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Holistic Leadership

In the past leadership has looked quite authoritarian. There was a focus on directing and administrating. You worked out what needed to be done and told people how to do it. In the modern era, things have changed and leadership these days is leaning towards a holistic style which is more focused on guiding and inspiring. Have you noticed this in your workplaces and in the community?  True leadership today and in the future looks more holistic in nature:  Personal qualities required of a holistic leader: How Flower Essences can support the growth and development of one in a leadership …

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Understanding_and_Using_Flower_Essences

UNDERSTANDING AND USING FLOWER ESSENCES  Everything is energy! And everything has its own vibration and energetic frequency, including us.  Healing using energy is not new – it’s been used for thousands of years in ancient cultures. Moving blocked energy can help us feel better, physically and emotionally.  There are so many types of therapies that use energy healing from Reiki to Hypnotherapy, Reflexology and more. There are also many tools we can use that work energetically – essential oils, homeopathy and of course flower essences.  Energetic therapies have the ability to change the vibration or energetic fields within our body, …

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Natural Remedies for Teenagers. Practical support for raising teenagers. Flower essences for teenagers.

The teen years! A rite of passage as we transition from children to adults. It’s not always easy with physical and emotional challenges to deal with. And if you are a parent with teens, life can be extra challenging as they exert their independence and deal with puberty. Teenagers often have a lot going on with school, sport and other activities, part-time jobs and socialising.  Stress from study, navigating relationships and societal issues like technology, peer pressure and drugs can become overwhelming. It can also be an awkward time navigating puberty with body and hormonal changes and symptoms like acne.  …

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Relieving Coughing. Practical support for naturally relieving coughs. Flower essences for coughs.

A cough is a sudden and often recurrent reflex that helps to clear the throat and airways of foreign irritants, secretions, particles or microbes.  In terms of illness, it usually indicates the presence of a virus or bacteria5.  While coughing can relieve irritation and congestion, it also is a fine way to pass the disease on to another person.  We probably all have been in the situation where we have been coughed on by someone close by, only to become unwell 24-72 hours later.  Owen Homoeopathics As a preventative measure during the cold and flu season, or when you’ve been …

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Natural solutions for teething. Practical support for naturally managing teething children. Flower essences for teeth pain.

We all know there is a reason why humans need to get their teeth very young – so we don’t remember the pain and discomfort that is cutting teeth!  The parents of us will remember or sympathise with the drudgery of managing a teething baby.  It can be a difficult time of restless sleep, temperatures, runny stools, endless drooling and a loss in appetite.  And with every tooth that is cut, we all breathe a sigh of relief in knowing that our smiling, happy baby will soon return. I’m really excited by this blog as my three children were so …

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Back to School Support, flower essences, The Simplest Remedy

Well it’s that time of year again when the excitement of Christmas is over, the New Year has begun and children are waiting with excited anticipation (let’s hope) for the new school year to start. This can be a stressful time for the whole family – Mums having to let go, children having to settle in to a new group of classmates with a new teacher, and siblings, particularly younger siblings, adjusting to being separated from each other for most of the day. Thankfully this period usually doesn’t last for long and stress can be reduced with the help of …

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